MogaDao Yoga with Nikesha Breeze
MogaDao Yoga derives from Zhenzan Dao’s studies in the root traditions of the two major branches of Indian Yoga, Ashtanga and Iyengar Yoga. From these firm touchstones, inalienable as they are from all contemporary yoga practice, Master Zhenzan Dao has combined the precision of Iyengar Yoga with the dynamism of Ashtanga Yoga into a yoga that conforms to Daoist principles of energy and harmony which inhere in 5 Element Theory. MogaDao Yoga is indeed a Daoist cosmological yoga in which the function, form, and flexion of the specific human anatomy correspond in a detailed way to the Daoist 5 Elements, linking human beings in asana practice to every mood, spirit, and permutation of the cosmos as a whole—making asana practice not so much a technique for transcendence as a ritual of personal transparency: natural, embodied, earthly, and ensouled.
Nikesha Breeze is the first MogaDao Teacher to be certified as a guide in all four of the MogaDao Certification Programs, MogaDao Qigong, MogaDao Yoga, MogaDao Morning Medical Qigong, and MogaDao Sacred Daoist Sexuality & Internal Alchemy.
Nikesha has been a practicing Daoist for almost 25 years. She is a scholar of the ancient texts and deep practitioner of the sacred arts. Her classes combine a supreme fluidity and attention to detail with a deep understanding of the holistic approach to wellness and healing through embodied movement and sacred practice.